Many of us spend a great deal of time making sure that our skin is soft, healthy, and free from any blemishes. The same is true when it comes to our nails and hair. In fact, a lot of people even go to the salon or spa on a regular basis just so they can make sure that these parts of their body are well-taken care of.
But have you ever looked at yourself in the mirror and paid close attention to your teeth? Just like the skin, hair, and nails, your teeth and gums need to be taken care of too. Below, we are going to talk about teeth stains, and we will also have a look if it is possible to address this issue at home, without going to a dentist.
Whitening your teeth at home
It is true that you should visit your dentist regularly to ensure that your teeth and gums are healthy. But when it comes to teeth whitening, there are natural methods that you can use in the comfort of your home. This will save you a lot of money. You won’t have to worry about expensive dental services if you make use of a quick DIY teeth whitening method.
So, what are the things that you can do to whiten your teeth at home? Take a look at the following:
Use a commercial teeth whitening kit
Teeth whitening kits continue to gain more and more popularity these days because of their effectiveness in whitening the teeth as well as eliminating the stains or discoloration. One good thing about such products is they are much cheaper than going to a dentist. To ensure that you will be able to achieve the same whitening effects as you would get when you go to a dental clinic, you need to look for the most excellent whitening kit.
Use baking soda
If you are looking for a more natural method, then baking soda will come in handy. This substance is very popular because of its great whitening effects. It is quite easy to use too. All you need to do is to mix about 3-4 teaspoons of baking soda and lemon extract to form a paste. Apply the paste on your teeth and leave it there for about 20 minutes. For better results, use a toothbrush, instead of your fingers, to scrub the surfaces of your teeth.
Do this every day, and you can be sure that your teeth will be whiter than ever.